Resilience Advantage Program

The Resilience Advantage™ Program

Your journey to greater awareness, fulfilment and resilience starts here.
The Resilience Advantage Program is the core training module within the HeartMath™ suite for personal or team development.
Developed and refined at the coalface within hundreds of organisations, this program offers proven techniques to kick-start your and your teams towards a less stressful, more rewarding life and team culture.

our Process


First we get together to discuss your goals and the results you are wanting to achieve for yourself or your team. This allow me to discover a number of things about you or your organisation that will help to determine the best plan and pathway to creating the results you desire.


From our discovery consultation we will design a program for you or your organisation from our suite of HeartMath modules, that are aligned to the goals and results you are wanting to achieve.


Programs can be delivered in a number of ways, including one-on-one coaching or mentoring, group workshops or seminars. Within an organisation there may be the need to provide both group and individual coaching to achieve the maximum benefits and results from your HeartMath Program.


HeartMath techniques and technologies are not a fire and forget solution. Follow-up is an important part of the transformational process, because a key aspect of HeartMath is helping to create a way of thinking and awareness of the situations we face and our reaction to them.

5 million


100 Plus


25 000


Is your life battery running on empty?

What would your life be like if …

  • you had more energy throughout the day?
  • you intuitively knew how to respond to change and challenge?
  • when out of sync, you could reset yourself just like you reset your computer?
  • your communications were clear, rich and fulfilling?
Resilience Advantage Journey

Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

“I have been able to deal with more than the usual amount of stress with amazing calmness, clear thinking and [can] sleep even with the challenges ahead of me. I am energized and amazed how calm I am when making major decisions.”
Expedia employee participant


Increased situational awareness in relationships, meetings and projects

Enhanced ability to focus, process information and solve problems

Heightened creativity and innovation

Increased ability to handle challenging clients and situations

Increased access to intuition for fast, effective decision-making on complex

Increased regenerative sleep

Increased vitality and resilience

Reduced stress, worry and fatigue


experience real time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results.

“I want to share this with all who feel burned out, overwhelmed, or stuck in their professional or personal life. Imagine an organization, a world, that leads with the heart!”
Barb Hudak, MS, BSN, RN

“The Navy supports [HeartMath] Coherence Advantage™* training because it provides
tangible tools and skills that can and have improved individual functioning which means more effective and successful missions.”
Capt. Lori A. Laraway
Manager of the Operational Stress Control Program
for the Navy Expeditionary Combat Command
* military name for Resilience Advantage workshop

Discover the Resilience Advantage experience!

Business Energetics are Certified by HeartMath™

For more information or to discuss how a HeartMath program can practically and dramatically help you or your business to reduce stress and increase performance contact Wayne Neal, certified HeartMath practitioner.

HeartMath Programs

HeartMath™ programs can only be provided by certified HeartMath™ Coaches, Mentors and Trainers.