Feel better more often and start living the life you really want!
This focused and practical program offers personalized instruction from the comfort of your home or office. You will gain a better understanding about what happens to your body when you are stressed and how your reactions to everyday challenges can either rob you of the life you want
or be transformed into healthier, more satisfying, productive energy.
This focused and practical program combines personalized coaching and a detailed practice plan to meet your personal objectives.
What you will gain:
- Discover the heart of who you are and what you want most in your life.
- Identify what blocks you from the life
you want—your personal dreams, mission and goals.
- Uncover and disengage from the
negative impact stress has on your body and mind.
- Improve your mental capacity and
solve problems more effectively with less wear and tear on you.
- Enhance your relationships and reduce the stress that results from miscommunication.
- Bring more creativity and out of the box thinking to your plans and projects.
Who this program is for?
- Individuals wanting more balance in their life
- Businesses wanting to build more coherent teams
“The HeartMath program has allowed me to easily de-stress myself, even with all of the challenges and opportunities that arise in everyday life. Since (my) HeartMath training, I find that I can respond to demands and priorities with more focus and feel far more ready to make reasonable and thoughtful decisions…”